Fitness. Health. Training

Memberships

Our gym offers flexible membership options to suit your lifestyle, including day passes, month-to-month, 3-month, 6-month, and yearly memberships with the option of gym-only or full-access (including group exercise classes). Choose the membership that best fits your needs and enjoy a welcoming fitness community dedicated to helping you reach your goals! Open 7 days a week.                                 

Personal Training

At Rooted, clients can expect personalized programs focusing on their fitness goals, whether weight loss, muscle gain, or overall wellness. Each of our trainers brings unique expertise and approaches, ensuring a variety of training styles and techniques. Sessions are designed to be flexible and adaptive, allowing for progress tracking and adjustments as clients evolve in their fitness journey. Contact us to get started.

Sauna Package

Promote your health with infrared sauna sessions designed to promote relaxation and wellness. These sessions use infrared technology to heat the body directly, providing benefits such as improved circulation, detoxification, muscle relaxation, enhance recovery after workouts, and improve skin health. Clients can enjoy a calming environment, making it a perfect complement to their fitness routine.