Fitness. Health. Training

Unlock Your Fitness Potential with Rooted

We’re dedicated to helping you achieve your fitness goals at Rooted Cape Cod. Whether you’re looking to get in shape, improve your overall health, or maintain an active lifestyle, our expert trainers are here to guide you every step of the way.

Spring just got a whole lot sweatier! Rev’d Indoor Cycling “Summer House” is rolling into Rooted this spring!

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Our gym has everything you need to crush your fitness goals — fully equipped weight room, relaxing sauna, dynamic group classes, and brand-new cardio equipment. Whatever your workout style, we’ve got you covered!