Fitness. Health. Training

CHALLENGE YOURSELF. TAKE IT TO THE NEXT LEVEL.

About us

Rooted is more than a gym - it’s a space to grow stronger from the inside out. With personalized workouts blending strength, cardio, flexibility, and recovery, our trainers support your fitness journey holistically. Whether you’re just starting or an experienced athlete, Rooted is here to help you thrive. Join our community and build a healthier, balanced lifestyle!

hours

Gym has 24/7 remote access for members. Doors will remain locked outside of office hours.

Office Hours:

Monday - Friday
7:45 AM to 12:30 PM
3:30 PM to 6:30 PM

Saturday - Sunday
8:00 am - 11:00 AM

TAKE THE FIRST STEP. WE WILL DO THE REST.