About Rooted

At Rooted Cape Cod, we’re passionate about helping our community achieve their fitness goals. As a locally-owned fitness studio, we’re dedicated to providing personalized training and support to help our clients lead healthier, more active lives.

Our expert trainers are committed to creating customized workout plans that challenge and motivate our clients. Whether you’re looking to build strength, improve endurance, or simply feel better in your own skin, we’ll work with you every step of the way. With our state-of-the-art equipment and nurturing environment, you’ll have everything you need to reach your fitness potential.